Everything you ever wanted to know about cleansing... but were afraid to ask

Everything you ever wanted to know about cleansing... but were afraid to ask


WHAT'S A CLEANSE?

A liquid feast! Your regular chop, cook (or order!) + chew food routine hits the pause button for a short period of time. Yup, you heard that right... no solid foods. Just like when you were a babe in your mother's arms. We’ll do the heavy lifting of ensuring you get what your body needs by serving you a colorful selection of raw, cold-pressed fruit and veggie juices that’ll flood your body with a high volume of easily-assimilated nutrients. Your digestive system will sigh in relief... getting a well-deserved rest from its never-ending to-do list of breaking down solid foods + processing the toxins of your daily diet. That takes a whole lotta energy, that’ll now be refocused on healing and restoring. Doesn’t that sound smart?


WHAT'S A CLEANSE?

A liquid feast! Your regular chop, cook {or order!} + chew food routine hits the pause button for a short period of time. Yup, you heard that right... no solid foods. Just like when you were a babe in your mother's arms. We’ll do the heavy lifting of ensuring you get what y our body needs by serving you a colorful selection of raw, cold-pressed fruit and veggie juices that’ll flood your body with a high volume of easily-assimilated nutrients. Your digestive system will sigh in relief... getting a well-deserved rest from its never-ending to-do list of breaking down solid foods + processing the toxins of your daily diet. That takes a whole lotta energy, that’ll now be refocused on healing and restoring. Doesn’t that sound smart?

Why Cleanse?

Better out than in! Our bodies absorb all types of toxins on a daily basis; from processed food, chemical additives and pollutants in the air, to the skincare + cleaning products we use. Our body’s elimination organs work hard to remove these toxins, but sometimes they get overwhelmed and need some support. When you choose to embark on the adventure of a Thrive Juice Cleanse, you’re giving your body the support it craves. Our nutrient-dense selection of juices helps reduce inflammation, conquer cravings, detoxify the body, and flood your cells with easily absorbed vitamins + nutrients.

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Beginner Cleanse

Beginner Cleanse

$65.00 - $750.00
Advanced Cleanse

Advanced Cleanse

$65.00 - $750.00

BEFORE, DURING & AFTER

Ease in, don’t overdo it, and stay calm!

BEFORE, DURING & AFTER

Ease in, don’t overdo it, and stay calm!

before

It’s good to ease into a cleanse by eliminating foods that are hard to digest, like: processed and fried foods, animal proteins, gluten, dairy, coffee, alcohol, and sugar. So for a few days before you begin your cleanse, load up on fresh, whole foods like: veggies, fruit, simple grains + legumes. Oh... and up your aqua intake, which is essential to flush your system and ease elimination. Bonus... it’ll help you get your glow on! Our best recommendation: Drink herbal tea or warm water with lemon upon rising, or try one of our detox waters. Ditch the soda + caffeine and gulp at least two litres of water (filtered, is best) per day.

DOWNLOAD OUR LOVE, LIMIT + LEAVE LISTDOWNLOAD OUR LOVE, LIMIT + LEAVE LIST

During

Yay! You’re off to great places, you’re off and away! Besides taking in the delicious benefits of cold-pressed juicing, you’re saving tons of time usually spent shopping, chopping + chewing! Time to put your feet up, take an epsom salt soak in the tub + REST! Be sure to keep your water intake high and get lots of sleep! Feeling irritable? Uncomfortable? Stay Calm! Be patient with your body as it adjusts to the elimination process.

During

Yay! You’re off to great places, you’re off and away! Besides taking in the delicious benefits of cold-pressed juicing, you’re saving tons of time usually spent shopping, chopping + chewing! Time to put your feet up, take an epsom salt soak in the tub + REST! Be sure to keep your water intake high and get lots of sleep! Feeling irritable? Uncomfortable? Stay Calm! Be patient with your body as it adjusts to the elimination process.

after

Exit your cleanse in the same way you eased into it, keeping processed and refined foods, alcohol, caffeine, dairy, and meat out of your diet for at least a few days, making whole fruits + veggies a priority. We suggest simple meals like soup, smoothies and steamed vegetables. We’ve got epic grab-and-go options in-store for you, too. Use this time as an opportunity to get rid of old habits, clean out your fridge + cupboards and start fresh. It can be helpful to re-introduce one food at a time to help discover any food sensitivities you may have.

BEFORE, DURING & AFTER

Ease in, don’t overdo it, and stay calm!

before

It’s good to ease into a cleanse by eliminating foods that are hard to digest, like: processed and fried foods, animal proteins, gluten, dairy, coffee, alcohol, and sugar. So for a few days before you begin your cleanse, load up on fresh, whole foods like: veggies, fruit, simple grains + legumes. Oh... and up your aqua intake, which is essential to flush your system and ease elimination. Bonus... it’ll help you get your glow on! Our best recommendation: Drink herbal tea or warm water with lemon upon rising, or try one of our detox waters. Ditch the soda + caffeine and gulp at least two litres of water {filtered, is best} per day.

During

Yay! You’re off to great places, you’re off and away! Besides taking in the delicious benefits of cold-pressed juicing, you’re saving tons of time usually spent shopping, chopping + chewing! Time to put your feet up, take an epsom salt soak in the tub + REST! Be sure to keep your water intake high and get lots of sleep! Feeling irritable? Uncomfortable? Stay Calm! Be patient with your body as it adjusts to the elimination process.

after

Exit your cleanse in the same way you eased into it, keeping processed and refined foods, alcohol, caffeine, dairy, and meat out of your diet for at least a few days, making whole fruits + veggies a priority. We suggest simple meals like soup, smoothies and steamed vegetables. We’ve got epic grab-and-go options in-store for you, too. Use this time as an opportunity to get rid of old habits, clean out your fridge + cupboards and start fresh. It can be helpful to re-introduce one food at a time to help discover any food sensitivities you may have.

BEFORE, DURING & AFTER

Ease in, don’t overdo it, and stay calm!

BEFORE

It’s good to ease into a cleanse by eliminating foods that are hard to digest, like: processed and fried foods, animal proteins, gluten, dairy, coffee, alcohol, and sugar. So for a few days before you begin your cleanse, load up on fresh, whole foods like: veggies, fruit, simple grains + legumes. Oh... and up your aqua intake, which is essential to flush your system and ease elimination. Bonus... it’ll help you get your glow on! Our best recommendation: Drink herbal tea or warm water with lemon upon rising, or try one of our detox waters. Ditch the soda + caffeine and gulp at least two litres of water (filtered, is best) per day.

DOWNLOAD OUR LOVE, LIMIT + LEAVE LIST

DURING

Yay! You’re off to great places, you’re off and away! Besides taking in the delicious benefits of cold-pressed juicing, you’re saving tons of time usually spent shopping, chopping + chewing! Time to put your feet up, take an epsom salt soak in the tub + REST! Be sure to keep your water intake high and get lots of sleep! Feeling irritable? Uncomfortable? Stay Calm! Be patient with your body as it adjusts to the elimination process.

after

Exit your cleanse in the same way you eased into it, keeping processed and refined foods, alcohol, caffeine, dairy, and meat out of your diet for at least a few days, making whole fruits + veggies a priority. We suggest simple meals like soup, smoothies and steamed vegetables. We’ve got epic grab-and-go options in-store for you, too. Use this time as an opportunity to get rid of old habits, clean out your fridge + cupboards and start fresh. It can be helpful to re-introduce one food at a time to help discover any food sensitivities you may have.

THE BENEFITS

A renewed + radiant you!

THE BENEFITS

A renewed + radiant you!

NUTRITION

During a juice cleanse your body’ll receive a deliciously-dense dose of vitamins and nutrients that’ll help curb unwanted cravings and increase your energy. This boost of energy from a short juice cleanse can give you the motivation you need to stick to a healthy diet — or start eating healthy once the cleanse is over. Part of the boost is from finally giving your body the fluid it needs, giving you many benefits like flushing toxins, improving joint and muscle function, and better cardiovascular health.

HYDRATION

Many of us simply don’t drink enough water and other hydrating fluids in a day. Following the Thrive Cleanse guidelines ensures you’ll easily meet your body’s hydration needs. You’ll also be drinking plenty of water between juices, creating a natural glow and keeping your blood healthy and clean.

DIGESTION

Your digestive tract is constantly working to process the solid foods you eat. By drinking easy-to-assimilate, nutrient-dense juice, you’ll be giving your digestive organs a much-needed + well-deserved rest.

FRESH START

Time for a reset? Juice cleanses can be the first step on the road to healthy eating. If your eating habits have slipped, dipping into too many processed, fried + sugary foods... NOW is always the perfect time to ditch bad habits and create new, healthier ones that support your dreams.

MENTAL CLARITY

Drinking raw juice can eliminate mind fog, making you feel light and clear.

LIBERATING

You’ll be amazed at how much free time you have when you don’t need to meal plan... and COOK! This means more time to do the things you WANT to do.

WEIGHT LOSS

Although we don’t promote this as one of the cleansing benefits, it’s often a side effect.

YOUR ANCHOR

It is something you can come back to whenever you feel the need to reset, renew, or recharge.

FAQS

We can help! Get the low down on cleansing.

FAQS

We can help! Get the low down on cleansing.

What is a juice cleanse?

Your regular diet is replaced with raw, cold-pressed, nutrient dense fruit and vegetable juices. This means no solids foods for a short period of time. Flooding the body with a high volume of easily assimilated, nutrient dense juice, will aid the body in a detoxification process. The digestive system will be granted a much needed break from daily operations of processing toxins, solid foods, and other components of your diet that take a lot of energy to break down or flush out. This will allow the body the opportunity to focus its energy on healing and restoring.

Why cleanse?
Can anyone cleanse?
Is cleansing a “quick fix”?
How should I prepare for my cleanse?
Is it going to be hard?
Do I need to drink the juice in a certain order?
Can I drink coffee or alcohol while cleansing?
Can I exercise while cleansing?
Can I smoke while cleansing?
What if I have questions during my cleanse?
How should I transition out of my cleanse?
How are multiple-day cleanses delivered?